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Zucchini & Walnut Bliss Balls

20/4/2015

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A bite sized snack ball with no added sugar...totally raw too! Written instructions further down, video right here:
Ingredients:
100 grams zucchini or yellow squash
100 grams dates, pitted
100 grams walnuts
1 tsp vanilla essence (for fully raw, scrape 1 vanilla bean)
3 Tbs cocoa powder (for fully raw, use cacao nibs and grind them up)
3 Tbs chia seed
100 grams grated coconut


Method:
1. Grate the zucchini and set aside. Put dates in a bowl and cover with warm water. Allow both to sit for 10 minutes.

2. Put the walnuts in a blender and blitz until you have a fine meal. Scrape into a mixing bowl.

3. Measure 3 tablespoons each of chia seeds and cocoa powder into the mixing bowl.

4. Wrap the zucchini in a cloth and squeeze out as much water as you can. Drain the dates. Put in a blender with vanilla essence and mix until you have a reasonably smooth paste.

5. Add to mixing bowl and stir thoroughly. Allow to sit 30 minutes.

6. Roll teaspoons of the mixture into ballsl, then roll in grated coconut.

Servings: 15
Cooking Times: 0 minutes, it's raw :-)
Preparation Time: 15 minutes
Inactive Time: 40 minutes
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